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November 25, 2015
Anxiety and Food
With the holidays around the corner, many people are feeling the stress. Many people do not realize the impact food can have on anxiety. There are many foods that can either reduce or increase the symptoms of anxiety. Although changing […]
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October 14, 2015
GUIDELINES WHEN THE GALLBLADDER IS REMOVED
With the holidays approaching, it is a good idea to revisit what it important to consider when the gallbladder is removed. Once the gallbladder is removed, the amount of bile that reaches the duodenum from the live is no longer […]
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May 25, 2015
Dairy Allergies
Lactose Intolerance and allergies: Lactose, the sugar found in milk, accounts for half the calories. Lactase, the enzyme that breaks down the lactose, reaches its maximum shortly after birth and declines steadily until the age of 2 or 3 When […]